ABOUT LWD
About Coach
Coach dyl is a former musical theatre performer that has taken a full time step in the world of fitness.
Nasm CPT + GFI certified, Coach has utilized his years of experience in NYC’s dynamic fitness world to form and launch his own Personal training llc.
FRom experience at boutique fitness studios (Pure barre, slt) to arranging partnerships at lululemon, Countless hours of self study, macro experimenting, strength and resistance training classes, He has taken this knowledge and used it to influence and help others.
Dyl’s Main PASSION and drive for PERSONAL training stems from a deep-rooted desire to empower individuals on their journey towards optimal health and wellness.
“Weekly wins, daily victories - these keep us focus and energized. Finding these victories together is of really big importance for me as we are a partnership, yes i’m your trainer, but we are working together to acheve these goals.” - Dyl
About the Program
Introducing “ Lift with dyl” my cutting-edge personal training program, designed specifically for individuals looking to enhance their lifting capabilities and improve their mobility, all while maintaining a high level of personal accountability.
My program combines:
Personalized programming
targeted strength training exercises
mobility training
weekly check ins
a well-rounded approach to fitness.
UTILIZING modern PArtnership you will be training through an app, all demo vids are of myself so direct questions can be addressed through me.
Most important, my accountability system will keep you motivated and on track by providing regular progress check-ins and goal-setting sessions.
fitness FOR ALL
Get ready to experience results and take your fitness journey to new heights with our comprehensive lifting and mobility program.
